Greg Lovell 21:04 row
5,015
Meters
21:04.3
Time
2:06.0
Pace
315
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 114 |
April 16, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.3 | 5,015 | 2:06.0 | 175 | 901 | 315 | 24 | 132 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 117 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 126 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 132 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 | 140 |
| 21:04.2 | 272 | 1:58.0 | 213 | 1032 | 18 | 27 | 149 |
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Workout Graph
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