Greg Lovell 2x12:00/1:00r row
5,799m
Meters
24:00.0
Time
2:04.1
Pace
371
Calories
147
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,828m |
| Overall Time | 26:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 123 |
April 23, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,799m | 2:04.1 | 183 | 929 | 23 | 147 |
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 23 | 141 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 23 | 154 |
| r29m |
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Workout Graph
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