Greg Lovell 12:09 row
2,450m
Meters
12:09.6
Time
2:28.8
Pace
136
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 122 |
April 24, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,450m | 2:28.8 | 106 | 664 | 22 | 111 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 86 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 134 |
| 12:09.6 | 440m | 2:27.2 | 110 | 677 | 24 | 115 |
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