Greg Lovell 19:29 row
4,008m
Meters
19:29.7
Time
2:25.9
Pace
222
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 122 |
April 24, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 4,008m | 2:25.9 | 113 | 687 | 18 | 132 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 147 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 112 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 12 | 154 |
| 19:29.7 | 877m | 2:33.7 | 96 | 631 | 20 | 116 |
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Workout Graph
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