Greg Lovell 4:00 row
602m
Meters
4:00.9
Time
3:20.0
Pace
30
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 120 |
April 24, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 602m | 3:20.0 | 44 | 450 | 13 | 113 |
| 4:00.9 | 603m | 3:19.7 | 44 | 451 | 13 | 113 |
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Workout Graph
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