Greg Lovell 4:17 row
709m
Meters
4:17.3
Time
3:01.4
Pace
35
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 114 |
April 26, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 709m | 3:01.4 | 59 | 501 | 18 | 109 |
| 4:17.3 | 709m | 3:01.4 | 59 | 501 | 18 | 109 |
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