Greg Lovell 10x2:00/0:40r row
5,189m
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
157
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,695m |
| Overall Time | 26:40.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 115 |
April 28, 2024 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,189m | 1:55.6 | 226 | 1079 | 26 | 157 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 138 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 141 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 147 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 150 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 159 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 160 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 163 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 168 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 173 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 | 175 |
| r506m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.