Greg Lovell 7:00 row
1,714
Meters
7:00.0
Time
2:02.5
Pace
109
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 128 |
May 03, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,714 | 2:02.5 | 190 | 954 | 109 | 24 | 138 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 24 | 131 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 | 135 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 24 | 142 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 | 144 |
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Workout Graph
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