Greg Lovell v3:00/2:00r...1 row
839m
Meters
3:00.0
Time
1:47.2
Pace
63
Calories
163
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 858m |
| Overall Time | 5:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 128 |
May 03, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 30 | 163 | |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 30 | 163 | |
| r: 2:00 | 19m | ||||||
| r19m |
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Workout Graph
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