Greg Lovell 2x10:00/0:40r row
4,958m
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
161
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 4,989m |
| Overall Time | 21:20.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 127 |
May 03, 2024 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 23 | 161 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 23 | 156 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 23 | 166 |
| r31m |
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Workout Graph
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