Greg Lovell 2x20:00/2:00r row
9,220m
Meters
40:00.0
Time
2:10.1
Pace
567
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,270m |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 115 |
May 11, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,220m | 2:10.1 | 159 | 846 | 23 | |
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 23 | |
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 23 | |
| r50m |
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Workout Graph
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