Greg Lovell 5x5:00/2:00r row
6,334m
Meters
25:00.0
Time
1:58.4
Pace
425
Calories
158
Heart Rate
Rest Distance | 363m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,697m |
Overall Time | 35:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 22 |
Stroke Count | 566 |
Drag Factor | 130 |
May 15, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,334m | 1:58.4 | 211 | 1025 | 22 | 158 |
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 147 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 153 |
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 158 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 161 |
5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 171 |
r363m |
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Workout Graph
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