Greg Lovell 3x10:00/1:00r row
7,194m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,262m |
| Overall Time | 33:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 126 |
May 26, 2024 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194m | 2:05.1 | 179 | 915 | 21 | |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 21 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 22 | |
| r68m |
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Workout Graph
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