Greg Lovell 7500m row
7,500m
Meters
32:17.1
Time
2:09.1
Pace
459
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 118 |
May 30, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.1 | 7,500m | 2:09.1 | 163 | 859 | 21 | 134 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 21 | 125 |
| 6:30.2 | 3,000m | 2:10.0 | 159 | 847 | 21 | 124 |
| 6:28.5 | 4,500m | 2:09.5 | 161 | 854 | 21 | 132 |
| 6:25.6 | 6,000m | 2:08.5 | 165 | 867 | 22 | 139 |
| 6:18.1 | 7,500m | 2:06.0 | 175 | 901 | 24 | 150 |
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Workout Graph
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