Greg Lovell 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 110 |
June 06, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 21 | 142 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 128 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 139 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 140 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 145 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 149 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 153 |
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Workout Graph
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