Greg Lovell 10x1:00/1:00r row
2,797m
Meters
10:00.0
Time
1:47.2
Pace
209
Calories
160
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,748m |
| Overall Time | 20:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 119 |
June 19, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 26 | 160 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 139 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 147 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 151 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 | 160 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 162 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 164 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 165 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 170 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 164 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 181 |
| r951m |
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Workout Graph
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