Greg Lovell v8:25/r...1 row
2,254m
Meters
8:25.0
Time
1:52.0
Pace
139
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,254m |
| Overall Time | 8:25.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 0 |
June 25, 2024 17:26:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,254m | 1:52.0 | 249 | 1156 | 26 | 121 |
| 8:25.0 | 2,254m | 1:52.0 | 249 | 1156 | 26 | 139 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 on Bled - Cadence Drill 2