Greg Lovell 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
315
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 122 |
June 30, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 24 | 147 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 136 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 143 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 24 | 149 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 | 151 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 24 | 158 |
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Workout Graph
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