Greg Lovell 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
72
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 149 |
July 05, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 140 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 132 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 137 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 139 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 144 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 148 |
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Workout Graph
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