Greg Lovell 3x10:00/1:00r row

7,242m

Meters

30:00.0

Time

2:04.2

Pace

463

Calories

155

Heart Rate

Rest Distance51m
Rest Time3:00.0
Overall Distance7,293m
Overall Time33:00.0
Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count689
Drag Factor117

July 11, 2024 12:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,242m 2:04.2 182 927 23 155
10:00.0 2,387m 2:05.6 176 906 22 147
10:00.0 2,414m 2:04.2 182 927 23 154
10:00.0 2,440m 2:02.9 188 948 24 166
r51m

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