Greg Lovell 4:24 row
712m
Meters
4:24.4
Time
3:05.6
Pace
35
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 117 |
July 15, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 712m | 3:05.6 | 55 | 488 | 20 | 118 |
| 4:24.4 | 712m | 3:05.6 | 55 | 488 | 20 | 118 |
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Workout Graph
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