Greg Lovell 6x6:00/0:30r row
8,692m
Meters
36:00.0
Time
2:04.2
Pace
553
Calories
155
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,816m |
| Overall Time | 39:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 122 |
July 22, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,692m | 2:04.2 | 182 | 927 | 21 | 155 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 137 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 149 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 156 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 159 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 162 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 168 |
| r124m |
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Workout Graph
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