Greg Lovell 3x2500m/2:00r row
7,500m
Meters
31:17.7
Time
2:05.1
Pace
475
Calories
152
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,586m |
| Overall Time | 37:17.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 117 |
July 25, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 7,500m | 2:05.1 | 178 | 914 | 24 | 152 |
| 10:32.1 | 2,500m | 2:06.4 | 173 | 896 | 24 | 141 |
| 10:27.0 | 2,500m | 2:05.4 | 177 | 910 | 24 | 154 |
| 10:18.6 | 2,500m | 2:03.7 | 185 | 936 | 24 | 162 |
| r86m |
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Workout Graph
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