Greg Lovell 13x1:00/1:00r row
3,574m
Meters
13:00.0
Time
1:49.1
Pace
263
Calories
159
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,453m |
| Overall Time | 26:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 119 |
July 27, 2024 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,574m | 1:49.1 | 269 | 1227 | 28 | 159 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 140 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 147 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 148 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 149 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 152 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 155 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 158 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 161 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 166 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 167 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 173 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 175 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 38 | 181 |
| r879m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.