Greg Lovell 4:19 row
509m
Meters
4:19.0
Time
4:14.4
Pace
26
Calories
113
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 107 |
August 06, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 509m | 4:14.4 | 21 | 373 | 15 | 113 |
| 4:19.0 | 510m | 4:13.9 | 21 | 373 | 15 | 113 |
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Workout Graph
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