Greg Lovell 15:16 row
3,207m
Meters
15:16.0
Time
2:22.8
Pace
181
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 130 |
August 07, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.0 | 3,207m | 2:22.8 | 120 | 713 | 18 | 126 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 90 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 144 |
| 15:16.0 | 40m | 3:20.0 | 44 | 450 | 9 | 141 |
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