Greg Lovell 3x15:00/1:30r row
9,931m
Meters
45:00.0
Time
2:15.9
Pace
582
Calories
131
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,014m |
| Overall Time | 49:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
August 17, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,931m | 2:15.9 | 139 | 779 | 22 | 131 |
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 23 | 126 |
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 23 | 134 |
| 15:00.0 | 3,292m | 2:16.6 | 137 | 771 | 22 | 135 |
| r83m |
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Workout Graph
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