Greg Lovell 21:38 row
4,550
Meters
21:38.1
Time
2:22.6
Pace
258
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 120 |
August 21, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.1 | 4,550 | 2:22.6 | 121 | 715 | 258 | 22 | 134 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 130 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 114 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 149 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 | 139 |
| 21:38.0 | 323 | 2:31.7 | 100 | 624 | 17 | 22 | 141 |
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Workout Graph
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