Greg Lovell 12x1:00/1:00r row
3,269m
Meters
12:00.0
Time
1:50.1
Pace
234
Calories
160
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,912m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 104 |
August 24, 2024 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,269m | 1:50.1 | 262 | 1201 | 31 | 160 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 149 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 152 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 154 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 160 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 160 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | 164 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 166 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 168 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 169 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 172 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 | 174 |
| r643m |
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Workout Graph
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