Greg Lovell 30:05 row
6,405m
Meters
30:05.8
Time
2:20.9
Pace
363
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 111 |
September 01, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,405m | 2:20.9 | 125 | 729 | 22 | 130 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 121 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 127 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 128 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 133 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 135 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 136 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 136 |
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Workout Graph
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