Greg Lovell 15:00 row
3,128m
Meters
15:00.0
Time
2:23.8
Pace
173
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 111 |
September 01, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,128m | 2:23.8 | 118 | 704 | 21 | 134 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 21 | 130 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 21 | 134 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 21 | 135 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 136 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 135 |
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Workout Graph
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