Greg Lovell 6x6:00/1:00r row
8,680m
Meters
36:00.0
Time
2:04.4
Pace
552
Calories
154
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,833m |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 170 |
September 02, 2024 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,680m | 2:04.4 | 182 | 925 | 21 | 154 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 138 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 149 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 152 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 158 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 | 163 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 167 |
| r153m |
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Workout Graph
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