Greg Lovell 3x5:00/r row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,651m |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 115 |
September 03, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 24 | 143 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 132 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 143 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 154 |
| r0m |
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Workout Graph
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