Greg Lovell 5x5:00/2:00r row
6,239m
Meters
25:00.0
Time
2:00.2
Pace
411
Calories
164
Heart Rate
| Rest Distance | 678m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,917m |
| Overall Time | 35:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 119 |
September 04, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,239m | 2:00.2 | 201 | 993 | 22 | 164 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 152 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 160 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 165 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 170 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 174 |
| r678m |
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Workout Graph
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