Greg Lovell 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 115 |
September 05, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 22 | 122 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 22 | 116 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 22 | 122 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 23 | 122 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 23 | 126 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 24 | 128 |
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Workout Graph
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