Greg Lovell 18:11 row
3,799m
Meters
18:11.6
Time
2:23.6
Pace
215
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 115 |
September 06, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 3,799m | 2:23.6 | 118 | 706 | 23 | 128 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 113 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 142 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 128 |
| 18:11.5 | 692m | 2:18.3 | 132 | 754 | 25 | 132 |
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Workout Graph
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