Greg Lovell 2x20:00/1:00r row
8,820m
Meters
40:00.0
Time
2:16.0
Pace
518
Calories
131
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,872m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 115 |
September 07, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,820m | 2:16.0 | 139 | 778 | 24 | 131 |
| 20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 24 | 129 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 24 | 134 |
| r52m |
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Workout Graph
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