Greg Lovell 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 116 |
September 15, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 23 | 157 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 23 | 148 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 154 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 155 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 24 | 161 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 168 |
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Workout Graph
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