Greg Lovell 40:03 row
8,810m
Meters
40:03.5
Time
2:16.4
Pace
513
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 122 |
September 17, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 8,810m | 2:16.4 | 138 | 774 | 21 | 129 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 114 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 126 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 129 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 133 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 137 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 137 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 137 |
| 40:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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