Greg Lovell 20:03 row
4,222m
Meters
20:03.3
Time
2:22.5
Pace
237
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 112 |
September 19, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,222m | 2:22.5 | 121 | 716 | 22 | 119 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 114 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 118 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 121 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 125 |
| 20:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 124 |
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Workout Graph
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