Greg Lovell 15:00 row
3,213m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 116 |
September 21, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 24 | 133 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 129 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 132 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 24 | 135 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 137 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 135 |
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Workout Graph
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