Greg Lovell 10x2:00/1:00r row

5,186m

Meters

20:00.0

Time

1:55.6

Pace

357

Calories

162

Heart Rate

Rest Distance322m
Rest Time10:00.0
Overall Distance5,508m
Overall Time30:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate28
Stroke Count556
Drag Factor119

September 23, 2024 11:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,186m 1:55.6 226 1077 28 162
2:00.0 499m 2:00.2 201 992 23 144
2:00.0 493m 2:01.7 194 968 24 148
2:00.0 510m 1:57.6 215 1039 24 155
2:00.0 502m 1:59.5 205 1005 27 155
2:00.0 520m 1:55.3 228 1084 26 163
2:00.0 525m 1:54.2 234 1106 30 165
2:00.0 553m 1:48.4 274 1243 35 173
2:00.0 542m 1:50.7 258 1187 30 172
2:00.0 479m 2:05.2 178 912 29 168
2:00.0 564m 1:46.3 291 1300 33 179
r322m

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Workout Graph

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