Greg Lovell 3:21 row
503m
Meters
3:21.4
Time
3:20.1
Pace
25
Calories
109
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 18 |
Stroke Count | 59 |
Drag Factor | 118 |
September 26, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.4 | 503m | 3:20.1 | 44 | 450 | 18 | 109 |
3:21.4 | 504m | 3:19.8 | 44 | 451 | 18 | 109 |
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