Greg Lovell 30:04 row
6,417m
Meters
30:04.0
Time
2:20.5
Pace
365
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 101 |
September 28, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,417m | 2:20.5 | 126 | 733 | 24 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 117 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 116 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 119 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 120 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 123 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 124 |
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Workout Graph
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