Greg Lovell 22:09 row
4,174m
Meters
22:09.5
Time
2:39.2
Pace
219
Calories
123
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 21 |
Stroke Count | 483 |
Drag Factor | 118 |
October 02, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:09.5 | 4,174m | 2:39.2 | 87 | 598 | 21 | 123 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 124 |
10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 123 |
15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 122 |
20:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 106 |
22:09.5 | 459m | 2:21.0 | 125 | 729 | 20 | 143 |
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Workout Graph
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