Greg Lovell 2x3:00/1:00r row
1,667m
Meters
6:00.0
Time
1:47.9
Pace
125
Calories
173
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,724m |
| Overall Time | 8:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 118 |
October 02, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 30 | 173 |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 29 | 169 |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 31 | 178 |
| r57m |
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Workout Graph
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