Greg Lovell 2x20:00/1:00r row
8,848m
Meters
40:00.0
Time
2:15.6
Pace
521
Calories
131
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,907m |
| Overall Time | 42:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 109 |
October 08, 2024 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,848m | 2:15.6 | 140 | 782 | 21 | 131 |
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 22 | 130 |
| 20:00.0 | 4,400m | 2:16.3 | 138 | 775 | 21 | 133 |
| r59m |
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Workout Graph
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