Greg Lovell 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
139
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 124 |
October 09, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 18 | 140 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 134 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 137 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 140 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 145 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 148 |
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Workout Graph
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