Greg Lovell 5x2:00/1:00r row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
154
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,963m |
| Overall Time | 15:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 112 |
October 10, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 27 | 154 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 144 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 150 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 155 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 158 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | 164 |
| r368m |
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Workout Graph
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