Greg Lovell 40:05 row
8,853m
Meters
40:05.2
Time
2:15.8
Pace
516
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 117 |
October 15, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,853m | 2:15.8 | 140 | 780 | 22 | 123 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 114 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 116 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 119 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 125 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 129 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 125 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 129 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 133 |
| 40:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 131 |
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Workout Graph
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